Another healthy Satvic meal! Initially I wasn't convinced to make it without onion and garlic. But, to my surprise it turned out very tasty and more than I expected.Ingredients:
Red Kidney Beans - 1cup (Soaked in water overnight)
Garbanzo Beans - 1/2 cup((Soaked in water overnight)
Tomato's - 3
Mint Leaves - 10
Dried basil leaves - 1 tsp
Cinnamon- 1/2 stick
Cardamom - 1
Cloves - 2
Ginger - 1tbsp
Bay Leaf - 1
Cumin - 1tsp
Garam masala - 2 tbsp
Chilly powder - 1tbsp
Salt
Cilantro
Oil
Preparation:
Cook the beans in a open pot with enough water.
Grind Tomatoes, Ginger,Fennel seeds,Cloves, Cinnamon and Mint to fine paste. Keep aside.Heat oil in a pan, add the mustard,cardamom,bay leaf. Mix the fine paste and fry till the raw smell subsides.
Add the cooked beans in to this boiling gravy and add water it its too thick. Let it cook in slow heat for 10 mins. Add salt.
Garnish with basil and cilantro.
Nice satvic dishes Ann .... and lovely and healthy dish with all those beans :)
ReplyDeleteThanks you Padma, Just sent my dosa post to your event :P
ReplyDeleteAnother satvik jewel-thumbs up to you Ann!
ReplyDeleteThis sounds awesome combination Ann and with basil leaves and all those spices, uffff m hungry now:((
ReplyDeleteNice satvik recipe. Addition of basil leaves looks interesting.
ReplyDeleteI love your healthy satvic recipes! This is delicious!
ReplyDeleteGrt recipe Ann!!
ReplyDeletePicture is really yummy!!
Oh my so flavourful n aromatic with all those spices! Looks delicious!
ReplyDeletewow1 wiah i could inset a spoon into the laptop!! Looks perfecto!
ReplyDeleteThats a very aromatic dish...looks delicious :)
ReplyDeleteThis looks really really good...
ReplyDeleteoh, how i love beans. truly, it'd be hard for me to pick a favorite bean, but both kidney and garbanzo are high on the list. great, great dish!
ReplyDeleteOh How I love beans! I'd like a big bowl pleassssee????!!!!
ReplyDeletevery simple an elegant recipe...got to try that sometime
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