Another healthy Satvic meal! Initially I wasn't convinced to make it without onion and garlic. But, to my surprise it turned out very tasty and more than I expected.Ingredients:
Red Kidney Beans - 1cup (Soaked in water overnight)
Garbanzo Beans - 1/2 cup((Soaked in water overnight)
Tomato's - 3
Mint Leaves - 10
Dried basil leaves - 1 tsp
Cinnamon- 1/2 stick
Cardamom - 1
Cloves - 2
Ginger - 1tbsp
Bay Leaf - 1
Cumin - 1tsp
Garam masala - 2 tbsp
Chilly powder - 1tbsp
Salt
Cilantro
Oil
Preparation:
Cook the beans in a open pot with enough water.
Grind Tomatoes, Ginger,Fennel seeds,Cloves, Cinnamon and Mint to fine paste. Keep aside.Heat oil in a pan, add the mustard,cardamom,bay leaf. Mix the fine paste and fry till the raw smell subsides.
Add the cooked beans in to this boiling gravy and add water it its too thick. Let it cook in slow heat for 10 mins. Add salt.
Garnish with basil and cilantro.
Wednesday, July 01, 2009 |
Category: |
14
Foodies Review
Comments (14)
Nice satvic dishes Ann .... and lovely and healthy dish with all those beans :)
Thanks you Padma, Just sent my dosa post to your event :P
Another satvik jewel-thumbs up to you Ann!
This sounds awesome combination Ann and with basil leaves and all those spices, uffff m hungry now:((
Nice satvik recipe. Addition of basil leaves looks interesting.
I love your healthy satvic recipes! This is delicious!
Grt recipe Ann!!
Picture is really yummy!!
Oh my so flavourful n aromatic with all those spices! Looks delicious!
wow1 wiah i could inset a spoon into the laptop!! Looks perfecto!
Thats a very aromatic dish...looks delicious :)
This looks really really good...
oh, how i love beans. truly, it'd be hard for me to pick a favorite bean, but both kidney and garbanzo are high on the list. great, great dish!
Oh How I love beans! I'd like a big bowl pleassssee????!!!!
very simple an elegant recipe...got to try that sometime