Happy and Healthy Cooking !!

I love casserole anything! this is my version of spicy baked casserole with veggies, cheese, eggs on a whole wheat bread. Ingredients: Wh...

Thanks to Marx Foods for the  palm leaf  plates. I haven't seen anything like this around here, until I find this in Marx food website....

I love this Smoothie! It was so rich and creamy. I got a bunch of berries and avocado's from farmers market this weekend, All I could t...

  Moringa oleifera  or Drumstick tree. Drumstick leaves has unique taste, flavor and very nutritious. It does not require much effort to c...

This cake is for my Friend : Happy Birthday to Sumo and Advanced Happy Mothers day to all readers!  Thanks to B etty crocker recipe! Th...

Super simple, delicious and flavorful cake. You can add any flavored coffee if you want, I prefer original taste. Ingredients:  Flour - 2 ...