Another simple, delicious and easy cauliflower curry...


Cauliflower - 2 cup
Lima beans- handful
Onion - 1/2 cup
Tomatoes - 1/2 cup
Ginger garlic paste- 1 tbsp
Fennel Seeds - 1 tsp
Cinnamon stick - 1/2 inch
Paprika - 1tsp
Cumin seeds - 1 tsp
Cardamom powder - pinch
Cashews - 5
Milk- 1/2 cup
Coconut grated or milk - 1/2cup
Turmeric powder - 1tsp


Heat oil in a pan, add the cumin seeds, cinnamon, cardamom, paprika, fennel seeds and chopped onions, fry till the onion turns golden brown.
Add the chopped tomatoes and ginger garlic paste,and turmeric. Fry in low heat.
Grind the cashews and coconut using milk to fine paste.
Mix the paste in to the boiling gravy.
Add the cauliflower and lima beans, mix well in to the gravy.
In medium heat cook for 7 mins, and garnish with cilantro.
Can be served with rice or any Indian breads.

Comments (9)

On May 6, 2009 at 11:08 PM , Priya said...

wow...yummy cauliflower...ur recipes r vey unique...keep goin.. i luv the pics...its very tempting...

On May 6, 2009 at 11:15 PM , Ann said...

Thanks Priya :)

On May 7, 2009 at 9:53 AM , Anonymous said...

Looks yummy..Adding cashews ,coconut and milk
gives more tasty...I will try this.

On May 8, 2009 at 12:04 PM , Parita said...

Wow very delicious curry...i love the addition of coconut in it..totally yummy :)

On May 10, 2009 at 10:39 AM , Jeena said...

We love yellow curries like this Ann I can always imagine tucking into your curry recipes because they look so delicious I love the ingredients. :-)

On May 11, 2009 at 4:46 PM , Nate said...

This sounds really good - I've been trying to come around to cauliflower for a while now1

On May 15, 2009 at 9:41 PM , Anonymous said...

This sounds delicious! Will put on my list to make once the farmers' market comes again. That is the only way I get organic cauliflower, yum!

On June 1, 2009 at 9:02 PM , Anonymous said...

I picked up cauliflower today...woohoo! I can't wait to try this.

On June 3, 2009 at 4:59 PM , iRaw said...

Wow is this delicious! Your photo makes it look heavenly...mine not so much - but I don't make curry sauces very often so I'm a newbie.