This is a healthy and totally delicious veggie bean burger with some Cajun spice, sprouts, spinach leaves, tomato and deep fried onion.


Ingredients:
Black Bean cooked - 1 cup
Green pepper diced - 1 /4 cup
Onion diced - 1/4 cup
Mushroom Diced - 1/4 cup
Garlic pods diced - 2
Vinegar marinated Olives - 3
Vinegar marinated carrots - 2
Cajun Spice sauce- 1 tbsp
Paprika - 1tsp
Bread crumbs- for coating
Salt.

Preparation:
Heat oil in a pan and add all the ingredients except bean.
let it cook in medium heat. When it half cooked add the pre cooked beans and salt.
Keep in medium heat for 5 mins. Let cool.
Mash them to coarse paste.
Form a Pattie and give a generous coating in bread crumbs.
Heat pan and lightly fry both sides in oil.
Serve with anything!! It will taste Divine.

Comments (30)

On June 10, 2009 at 4:33 PM , Appt_Squirrel said...

Wow... that burger looks really yummy!!!! I am gonna sneak from your kitchen window and gonna grab it for a heavenly bite!!!!!

 
On June 10, 2009 at 4:40 PM , Priya said...

Burger looks gorgeous...yumm!! makes me hungry!

 
On June 10, 2009 at 5:10 PM , Padma said...

Burger looks so yummy and very healthy too Ann :)

 
On June 10, 2009 at 5:16 PM , Parita said...

This is new to me..never used black bean in making a pattice for burger..nice one dear

 
On June 10, 2009 at 5:31 PM , Pooja said...

Wow what a fabulous burger Ann! Great idea to make patties with black beans & veggies. Makes it so healthy!

 
On June 10, 2009 at 5:36 PM , Priyameena said...

Great Ann..Beautiful non guilty burgers..

 
On June 10, 2009 at 6:49 PM , kittymatti said...

yumm! sounds sooo good, the pic is perfect ann

 
On June 10, 2009 at 8:04 PM , Sweta said...

Ann-these look great. Can't believe they are made from black beans and mushrooms!! Lovely :)

 
On June 10, 2009 at 9:05 PM , Jyoti said...

Looks really yummy !

 
On June 10, 2009 at 9:52 PM , Pocky said...

Ooh that looks really tasty! I bet this totally beats eating one of those frozen Garden/veggie patties from a box. :)

 
On June 10, 2009 at 11:18 PM , iRaw said...

Ooooh this looks excellent - great photos too!!

 
On June 10, 2009 at 11:19 PM , foodcreate said...

Black bean burger my kind of burger! Delicious!

"Join our growing food community and submit your heirloom recipe for all the world to share"

Welcome~~~~
http://foodcreate.com

 
On June 10, 2009 at 11:49 PM , 5 Star Foodie said...

Black bean burger sounds awesome! Wish I thought of doing a burger with my beans earlier today.

 
On June 11, 2009 at 12:59 AM , Suparna said...

never thought of black bean pattice Ann. Looks yummm and healthy. Nice snap

 
On June 11, 2009 at 1:18 AM , Priya said...

wow..healthy burger..

 
On June 11, 2009 at 4:58 AM , Rowena... said...

Ann I love this idea...delicious and good for you too! Will add black beans to the shopping list next time and serve it for lunch...with some multi-grain black bread buns!

 
On June 11, 2009 at 8:24 AM , Yasmeen said...

wholesome burgers,I usually get frozen bean burgers,home made must be more tasty:)

 
On June 11, 2009 at 9:17 AM , Kitchen Flavours said...

Oh wow as the blog name says its really happy and healthy........happy because it is burger and that too healthy....

 
On June 11, 2009 at 9:56 AM , NoMeatAthlete said...

Awesome! One of the most pleasant surprises since I went vegetarian (other than my great recent race times) has been how good most homemade veggie burgers are! Note I said homemade; I hate those fake-meat soy products. I'm definitely going to try this one out!

 
On June 11, 2009 at 10:40 AM , Viki's Kitchen said...

Burger looks so gorgeous. Nice recipe.

 
On June 11, 2009 at 10:59 AM , Nazarina A said...

This is the type of delicious burger for me! Healthful eating without the guilt!

 
On June 11, 2009 at 11:36 AM , Pinky said...

Hey... this is very new to me... Burger looks delicious...

 
On June 11, 2009 at 1:14 PM , Anthony Sepe said...

Hi Ann,
What an awesome burger! I love balck beans and the interesting combination of other ingredients. Looking forward to making this burger, and thank you for sharing.
Sincerely,
Anthony
http://fromadietitiansperspective.blogspot.com
http://www.medicalnutritiontherapyservices.com

 
On June 11, 2009 at 2:24 PM , Chef Jeena said...

Gorgeous burger I could sink my teeth into it right now.

 
On June 12, 2009 at 9:30 AM , Muneeba said...

That's a veggie burger?? could've fooled me! Looks amazing! Can I used canned black beans for this?

 
On June 12, 2009 at 8:04 PM , Ann said...

Thanks all for youe kind words :)

Muneeba - yes I do used the canned one.. It works well. But you have to drain them totally, before grinding.

 
On June 16, 2009 at 2:14 PM , Butterfly said...

I will try this...I love black beans!!!

 
On June 18, 2009 at 2:24 PM , Aravind's Mom said...

Ann,
Looks Yummy .. and Healthy tooo...
I will try this...

 
On August 5, 2009 at 9:33 PM , Shayne said...

oh this looks wonderful and I hope to try it soon

 
On January 5, 2010 at 3:16 PM , Anonymous said...

Your blog keeps getting better and better! Your older articles are not as good as newer ones you have a lot more creativity and originality now keep it up!